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Originally Posted by !@#$%!
meditation is a good thing but doesn't need to be of the "transcendental" variety. just like working out doesn't require you to do, say, "zumba", or whatever the fuck.
re: lynch. short answer: yes. and yes.
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i don't agree. an athlete doesn't do the same workouts as a regular person, and a boxer doesn't do the same exercises as a swimmer because different techniques accomplish different goals with different efficacy
similarly somebody who wants to meditate to relax wouldn't do TM because it can involve jumping up and down screaming yr lungs out for hours until you're tripping balls.