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i actually took a few classes and learned how to do it. the teacher and his wife weirded me out and it was kinda clear at that point that it was a cult so i never went back to anything related to TM.
the meditation itself is pretty great. i still do it today. it's clear that it is "working". prior to that when i would try to meditate i never really felt i got anything from it.
i wish i could teach it but i wouldnt know how.
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