Quote:
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Originally Posted by Nefeli
dear lord, what makes you say that?
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When you listen to Rather Ripped it becomes painfully obvious that Thurston's songs definitely would've benefited from more broccoli in the man's diet during the recording process. Maybe a broccoli pizza every now and then would do him good.
Servings: Serves 4
Prep Time: 15-20 minutes
Cooking Time: 8-10 minutes
Ingredients
1 large pre-made pizza crust (such as a Boboli crust)
2 tbsp. vegetable oil
2 big stalks of broccoli, cut into tiny florets (not chopped)
Salt
1/3 cup chopped onion
1/2 clove chopped garlic
1/4 cup tomato sauce
1 large tomato, cut into thin slices
1 tbsp. Parmesan cheese
Start Cooking
Step 1
Preheat the oven to 450°F.
Step 2
Place the pizza crust on a large baking sheet.
Step 3
Heat 1 tablespoon of oil in a medium or large frying pan over medium heat.
Step 4
When the oil is hot, add the broccoli and sprinkle with salt.
Step 5
Sautè the broccoli for six to seven minutes. If parts of the broccoli get very brown, don’t worry; that’s normal.
Step 6
While the broccoli is sautèing, heat one tablespoon of oil in a small pan over medium-low heat. Add the onion and cook for three to four minutes, stirring often. Add the garlic during the last minute of cooking.
Step 7
Combine the onion/garlic mixture with the tomato sauce.
Step 8
Spread sauce evenly on the crust.
Step 9
Add a layer of tomato slices. (Do not overlap.)
Step 10
When the broccoli is cooked, toss it with Parmesan cheese.
Step 11
Spread the mixture evenly on the pizza.
Step 12
Bake for eight to ten minutes.