[!@#$%!]

Originally Posted by Satan

NUTS, son

mommy? is that you?

only walnuts have sufficient omega 3 with respect to omega 6 fats. the ratio is skewed. try flaxseed but it's not the same-- though it helps. however, omega 3 from algae for vegotarians does replace the awesome fish. but why??

i had broiled salmon for breakfast btw, fucking delicious

gimme some herring too oh yeah mmmmm.........