Quote:
Originally Posted by joe11121
Is being a vegetarian/vegan healthier for you? If so, Which one is better for you?
|
Unless you're eating an excess of dairy and eggs, and have high cholesterol, I wouldnt think veganism provides that much more benefit than a well balanced vegetarian diet. I've heard a lot about eating large amounts of dairy being cancer causing but then so does everything so it's not really a valid argument..