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Originally Posted by EVOLghost
I want to feel better physically. Just gotta eat better...or before that....I just gotta eat. Lol. But yeah. I want a food routine.
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Just remember we're all animals, Jose. Cut out the processed bullshit. Learn to cook for yourself.
Veggies, fruits, eggs, meat, dairy, grain...
Usually in that order, and you'll be a-okay.
Also multivitamins please.
Ummm... sugar is the devil.