[!@#$%!]

for dinner i had an organic chicken breast sauteed in safflower oil with shallots and collard greens and a splash of soy sauce, it was fucking delicious. then i had blueberries for dessert.

for lunch i made a salmon salad with celery, red onions, capers and the just amount of good quality mayo, on a bed of green lettuce, with ripe tomatos on the side. then we cracked pecans at the table and devoured their insides while we talked. a bit later later we ate some slices of a very good aged cheddar. followed by a nap.

i spend a lot of time thinking about food and its endless joys.