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Originally Posted by !@#$%!
SKIP DINNER
then eat first thing in the morning
that will reset your circadian rhythm.
(also, darken the house early tonite)
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Yeah. I arrived yesterday. I immediately went to bed. Not sure if that was the right idea...but I don’t think it was. Flight left at 6PM and I arrived at 11am. I hadn’t eaten all day yesterday due to being so tired. I woke up this morning at like 3Am and fell back asleep around 7. I’m all sorts of fucked right now. Anyway...gonna try to stay up till bedtime but man I’m so sluggish!!!