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Originally Posted by Skuj
Me too, actually, hahahaha.
Under 2hrs.....nice! 10km goal? What kind of weekly training do you do?
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I'm not too ambitious, and I'm not massively competitive, so under an hour should be fine for the 10k. Training for the half marathon was every other day, 2 short runs, a big run on the weekend then 2 days off. I think the thing that really helped was one of those really painful ones - 2 minutes at full pelt, 2 minutes of gentle jogging, for 20 minutes. But I had access to a treadmill then, where that sort of thing is a lot easier to do, which I don't this time.