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Originally Posted by evollove
What do you do when you get the munchies? Suffer through them, indulge, or do you have a healthy snack for when you're stoned?
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This is a good question. I am, and always will be, a GOLOSO. In Spanish, that means a kid/person who loves food, will eat anything, and can be counted to finish anyone else's plate.
I used to keep a lot of fruit, but my doctor said since I was in pre-diabetes treatment (before I lost the weight) that fruit is just as bad as a candy bar, or fruit juice or a soda, in terms of the shock to the insulin system. (the fiber in fruits is good, but does not stop the insulin spikes)
I am a salty/savory snack guy. I keep low-salt sunflowers seeds in shell to snack on.
Frankly, I just drink water and fight through the munchies. Not all sticky gives the munch, but it is tough when it happens.
I like all kinds of nuts, with low salt or low oil.