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Originally Posted by floatingslowly
DON'T FUCK WITH YR REGISTRY IF YOU DON'T KNOW WHAT YR DOING!
and yeah, like glice said, I'd be suspect at letting anything do it automatically. you run the risk of it never booting back up.
you can find defrag under programs: system tools. also, you might try taking some stuff out of yr start-up. go to run: type "msconfig" > startup > uncheck a bunch of shit that doesn't look important. hit "ok" > reboot. you can always manually start those programs.
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Oh yeah, I should probably have specified this. I tend to take a fairly laissez faire approach - but yes, the system registry is not to be fucked with. If you're at all concerned or suspicious, don't change it. And sit down with a pen and paper making a note of any changes you make in the system registry, if you decide to be heroic.