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Originally Posted by Nefeli
thats awesome! and in few time you will notice changes in your body, if you havent already.
do you dare to have music on, or is that not desirable as you like walking without music.?
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I only listen to music when I get to the part of the journey where I'm cycling along the river, and only if there aren't many people around. Definitely not on the street in the morning. Too busy and too dangerous. My legs already feel much stronger and I'm generally full of energies.