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!@#$%! · 07.22.2019, 02:42 PM

charles duhigg - the power of habit

read the book summary the other day and it seemed useful. now got into the full text.

it’s a good journalistic coverage of current science on what makes habits and what makes them stick. it’s got various fascinating case studies in neuroscience, individual and organizational psychology, marketing, etc.

yes, it’s got some actionable information in it, but that’s not the real meat of the book. the real meat of the book is... brains

07.22.2019, 02:42 PM	#5702
!@#$%! invito al cielo Join Date: Mar 2006 Location: mars attacks Posts: 42,457	charles duhigg - the power of habit read the book summary the other day and it seemed useful. now got into the full text. it’s a good journalistic coverage of current science on what makes habits and what makes them stick. it’s got various fascinating case studies in neuroscience, individual and organizational psychology, marketing, etc. yes, it’s got some actionable information in it, but that’s not the real meat of the book. the real meat of the book is... brains
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