you people need to learn to sit down & just be, or practice meditation, and just let go of the incessant monkey mind, instead of trying to suppress it with chemicals or run away from it with constant busy-ness.
before someone accuses me of proselytizing buddhism, the catholics used to call that contemplative prayer-- i'm sure the ortodoxos have something similar. or try sufism.
summer is the best time to sit down and just look at a fucking tree.there is nothing more delicious than nothing.
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