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Originally Posted by Rob Instigator

thanks. will share

and at this point i'll hammer this like a proselytizer (guess i've become one), but meditation helps with stress-- big time. it's not a magic cure-all but it helps mitigate any sort of autoimmune /inflammation conditions.

not hocus-pocus but hard science:

http://www.ncbi.nlm.nih.gov/pubmed/17034289

okay! leg. break.