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Originally Posted by !@#$%!
yeah. actually helping people is an antidepressant. my old shrink said there are clinical studies. maybe he lied to me but either way hahaha. i believe it will boost your serotonin, to put it clinically.
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I was more referring to the fact that if you don't nurture yourself, it's hard to be there for others. But sure, that is a nice side-effect. And in the end it does factor into the whole circle.