once someone made me a vegetarian dish that included everything i don't like: mushrooms, quorn and warm carrots. i just pretended not to be hungry and ate very little, mostly the rice that came with it. most of my friends know what i like and basically everyone knows i don't eat a lot, so i rarely offend someone by not finishing my plate. if i don't know them, i just say 'i'm sorry i can't finish this, i never eat a lot of food at once'
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