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Originally Posted by k-krack
vegan bread? not to sound like an uninformed veggietarian, but what is vegan bread?
[/quote=Norma J]Salad sandwich's are my bag, baby. With vegan butter and vegan bread.
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I used to be a vegan for 6 years and grew very tired of looking at every ingredient list on food packaging to see what complied with veganism.
I also took vitamin b12 supplements regularly. Some nuts and legumes have b12, but it's difficult to estimate how many to eat at one time.
Now, I sometimes eat fish.
No red meat or chicken.
My fav sandwich is:
Ciabatta bread, margarine, ementalle/mozerella cheese, lettace, sliced boiled egg, sliced tomato, salt & pepper.