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Originally Posted by Nefeli
mine is again an on going situation; seriously i had to do smth about it.
i started yoga again this week, the following i m gonna add walking/running and if in a week i dont see any results, i m going to get my (herbal) pills again. not that they worked perfectly..
yours is a one time or regular problem?
no we have talked about it. sorry i remember..i hope it will get better my dear.
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Exercise has helped me with sleeping problems.