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that is why I find people who say the live by the mantra of "No Regrets" completely deluded.
regrets are what one learns from, what one uses to reshape one's life and decisions, so those regretted things do not repeat themselves. anyone who claims to have no regrets because they don't live life that way is in for a world of deep deep hurt when all that shit catches up to you without you having done anything about it, either internally within onesself, or externally to repair or at least minimize the pain caused by actions regretted.
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