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Your health teacher is wrong. Even if you are severely constipated, food is going to leave your body within a few days. If it didn't, you'd be going to the emergency room, believe me.
I cannot understand why I still have to defend this obvious point.
Yeah, Norma J must not shit haha...or maybe he eats steak like a snake would and doesn't chew. Snakes prefer live food though, of course.
And, absolutely girlgun, red meat (generally lower quality)and other fatty foods in excess (& most Americans do eat them to excess unfortunately) aren't good for the heart. Neither is smoking, and I've got one lit, as usual, right now. But, yeah, some nice sliced roast beef from the deli section is lean and light compared with eating a hamburger or steak.
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