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Originally Posted by Green_mind
Do you older, 30+ adults feel the physical limitations of your ageing bodies?
I mean, I'm only 19, but I'm already aware that I can't abuse my body and get away with it like I could when I was, say <16.
Also, do any of you believe in all the anti-ageing products that are available now?
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I think Vitamin C, especially a high quality version, taken daily in doses of 1-3K, will help. NOT smoking tobacco will also help. I'm very curious about the research going on with HGH - taking HGH itself may not be the nest tactic but there may be substances that will stimulate the pituitary to produce it. As for your brain, if you don't use it, you lose it. I find people get very rigid by their 30's, basically they are just waiting to die, punctuating their lives with little family, consumer or hedonic events.