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Originally Posted by !@#$%!
well depends on how tall
have your thyroid checked, you might be hyperthyroid... meaning it works too fast-- if you have bulging eyes (this is no joke) you might have it.
avoid speed, coke, crack, meth, etc.
avoid junk foods or you'll be a stick figure with lardy hips. i had a friend in highschool who had hips wider than his shoulders and well he wasn't very lucky w/ the ladies ha ha as you can imagine.
eat well & balanced and don't eat shit.
lift weights to build muscle. might need a little extra protein but not too much.
don't worry about being thin as long as you have muscle. i had a friend who was wiry as fuck would beat bodybuilders types in armwrestlering contests. he was a champion rower and was a stick figure but he could bulk his muscles sorta like bruce lee.
anyway good luck being healthy & say not to crappy food.
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best advice hes gotten all thread....protein is key for a skinny kid who might try to lift....and yeah rowing is insane-muscle-building-power for skinny-white-guys....and my workout buddy once said i could be a "bruce lee fucker" if i worked at it, guess i have a similar body type, though i haven't worked on it since that year during HS basketball...oh well...