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Originally Posted by EVOLghost
Oh dang...figured since it was breakfast, I'd be able to burn it throughout the day. As for the cereal, it's Raisin Bran...plus....a single bowl is so fucking filling....it really helps me not to overdo it.
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Almond milk would be a nice alternative. Also, a single boiled egg with a handful of almonds, grapes (raisins or dried cranberries) and some cubes of cheese is a fantastic protein pick me up.