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-   -   how do you fix a bad sleep pattern? (http://www.sonicyouth.com/gossip/showthread.php?t=30102)

SuchFriendsAreDangerous 04.07.2009 11:47 AM

Quote:

Originally Posted by Rob Instigator
stay up all night listeing to your parents bareback the anus


I think that will only cause further sleep problems don't you?

Kegmama 04.07.2009 11:51 AM

Quote:

Originally Posted by fugazifan
just dont sleep till three.
sleep till 10 am.
five hours of sleep is enough to function. and you will be tired by midnight


Exactly. And for the record, Tylenol PM's are not drugs and they work pretty good. Anything you can buy over the counter should not count as a narcotic.

Derek 04.07.2009 12:15 PM

I don't think you can get Tylenol PM's in the UK... maybe you can I don't know.

Kegmama 04.07.2009 12:16 PM

Quote:

Originally Posted by Derek
I don't think you can get Tylenol PM's in the UK... maybe you can I don't know.


Ha. http://uk.answers.yahoo.com/question...4230515AAgpL4g

atsonicpark 04.07.2009 12:44 PM

I haven't yawned in years.

EVOLghost 04.07.2009 02:42 PM

Quote:

Originally Posted by atsonicpark
I haven't yawned in years.


really?

I yawn all the time. Well not ALL the time...but quite a bit.

afterthefact 04.07.2009 02:47 PM

I just yawned from reading this.

terminal pharmacy 04.07.2009 04:23 PM

Quote:

Originally Posted by Derek
Well when school comes around I'll be pretty much fucked.


where's the stamina of you younguns... I have worked two days and nights of a festival without sleeping. I say toughen up princess.

Derek 04.07.2009 05:04 PM

Quote:

Originally Posted by Kegmama

So that stuff is just paracetamol? I always thought taking a lot of paracetamol would be uhmm risky.

atsonicpark 04.07.2009 05:06 PM

People who yawn a lot are weird. It's like, "Hey buddy! Get some oxygen to your brain!"

Derek 04.07.2009 05:16 PM

Oh yeah, I'm finally working on the new UUUUUU atsonic... it'll be more like an ambient album for a beach considering Summer's coming in.

sarramkrop 04.07.2009 06:07 PM

Don't sleep, then sleep after you haven't slept.

NWRA 04.07.2009 06:30 PM

Yeah whenever I've stayed-up until 5am or something after going to a gig/club, I wake as normal at 9am (four-hours later) and get through the rest of the day until 10pm when I fall alseep. I usually feel fine after four-hours asleep, it's only later that evening when it hits you - which is good if you want to return to normal.

atsonicpark 04.08.2009 04:03 AM

Quote:

Originally Posted by Derek
Oh yeah, I'm finally working on the new UUUUUU atsonic... it'll be more like an ambient album for a beach considering Summer's coming in.


You're "finally" working on it? You've already released 3 things in a month. Hahahaha. (so says the guy who has already had ELEVEN Robe. albums released this year, I know, I know, but some of those albums had been awaiting release for three years!) Luckily, everything you've done has been great! So I can't wait. Hey, you could do an album for every season.

Derek 04.08.2009 08:04 AM

Well I've not been working on any UUUUUU music for the past month or two because I've mainly not been interested in drone/ambient. I dunno, I want to sort of stray off into another style but I don't know what yet. I think this may be my last UUUUUU release even... or until I get into ambient/drone again when winter comes.

atsonicpark 04.08.2009 08:18 AM

Good thing it's always snowing in my head.

Death & the Maiden 04.08.2009 07:43 PM

I'd force myself to wake up earlier. I forced myself wake up early this morning (5:00 AM) because something was on television. All it took was an alarm clock and a listen to a Burzum album the night before.


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